Mind Body Eating Coaching
As a Mind Body Eating Coach, I work with you to uncover the reasons behind your unwanted eating behaviors and toxic nutritional/self-sabotaging beliefs. Whether you find yourself struggling with overeating, binge eating, or cycles of crash diets, I work with you to get to the reasons behind these behaviors to ultimately find peace with
food & your body.
Thai Yoga Massage: Currently Not Offering This Service
Also referred to as Assisted Stretching or Assisted Yoga, Thai Yoga Massage is an ancient bodywork practice designed to access the body’s meridians to allow for greater energy flow throughout the body. You’ll leave a Thai Yoga Massage feeling both energized and relaxed, with an enhanced connection between mind, body, and spirit. Sessions are 60 or 90 minutes in duration.
Update: In response to the COVID-19 virus, I am not performing Thai Yoga Massage sessions. I will keep you informed when this is updated. Thank you for your patience during this time of uncertainty!
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