Emotional Eating Coaching Package
These are uncertain times, and it makes sense that you may be turning to food in order to cope. 
Feeling out of control around food right now is your body’s way of coping with feeling out of control – it is your body’s way of communicating with you. Engaging in emotional eating is a misguided attempt to step into how powerful, resilient, and strong you are. I want to show you how to step into your incredible power
​to live the life you are meant to live!

This program is for you if you're finding yourself:
Turning to food to cope with unwanted feelings
Struggling being at home with food without other distractions
Feeling out of control around food
Unable to control yourself around food

This discounted, limited-time package will include one month (4 sessions) of personalized 1:1 coaching with me around the topic of emotional eating. I will support you in identifying the underlying reason for your emotional eating, and provide you with real-life, practical steps to free yourself from feeling controlled by food.