How many hours have you spent researching a decision? How much energy have you drained talking to friends and family about a choice that needs to be made? How many pro/con lists have you written, or nights you’ve lost sleep over something that’s out of your control?
All of these are characteristics of the mind dominating how you live.
When you allow the mind to lead, you'll reach for external sources to decide what your Inner Voice has already answered for you
My friend, the answers to ALL of your deepest, scariest, juiciest questions are within you in this very moment, and it can take training to learn how to access the Inner Voice. This is exactly why I created the Inner Voice Mini-Course. You can utilize the tools I’ve created for you in an easy-to-follow format to learn how to tune into the infinite wisdom within you.
Here are some other concepts of the mind:
• What if *fill in the blank* happens?
• Don’t eat that, eat this instead
• If this doesn’t happen by the end of the week, I’m a failure
• If I don’t have a partner, it means *fill in the blank*
• This group is right and that group is wrong
• I’m in a job that I hate and I need to plan to get out of it and live my passion
… do these sound familiar? If you feel dominated by the mind, the Inner Voice Mini-Course was made for YOU! Follow this link for more information!
About Jessica Leigh Wellbeing
At Jessica Leigh Wellbeing, I support women in discovering the wisdom in their body's cravings.
I utilize a customized multi-faceted approach that addresses the psychology of eating, intuitive movement, energy healing, bodywork & more.
Break Free From Food & Body Obsession
Sign up below to get my my FREE 4-part video series, and explore how we, as women, have been taught to hate our bodies, while gaining practical tools to step into a transformed relationship with food and your body.
These engaging videos will empower you to envision a life outside of food & body preoccupation, and will include interactive opportunities & exercises to continue your journey even after the videos are over.
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