I absolutely love making this plant-based lasagna. It's perfect any time of year but what I love most about this lasagna is how light and bright the flavors are, which makes it a lovely option when you want lasagna but don't want a super heavy dairy and meat-filled meal.
Balancing hormones is a tricky task, but it's possible! There are many layers to living in flow with your monthly cycles, and nutrition is a huge piece of this puzzle.
Today I'm tackling the topic of gluten and dairy and their role in healthy hormones.
March is Endometriosis Awareness Month so you'll be seeing a lot of Endometriosis and hormone balancing posts on social media and here on the blog - I hope you enjoy learning about this topic as much as I love exploring it & explaining it!
About Jessica Leigh Wellbeing
At Jessica Leigh Wellbeing, I support women in discovering the wisdom in their body's cravings.
I utilize a customized multi-faceted approach that addresses the psychology of eating, intuitive movement, energy healing, bodywork & more.
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