Welcome to Jessica Leigh Wellbeing!
At Jessica Leigh Wellbeing, I support women in exploring the wisdom of their body's cravings.
Step into your empowered self to finally find peace with food & learn to love your body through a customized
multi-faceted approach that addresses the psychology of eating,
intuitive movement, energy healing, bodywork & more.
Step into your empowered self to finally find peace with food & learn to love your body through a customized
multi-faceted approach that addresses the psychology of eating,
intuitive movement, energy healing, bodywork & more.
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Break Free From From Food & Body ObsessionSign up below to get my my FREE 4-part video series, and explore how we, as women, have been taught to hate our bodies, while gaining practical tools to step into a transformed relationship with food and your body.
These engaging videos will empower you to envision a life outside of food & body preoccupation, and will include interactive opportunities & exercises to continue your journey even after the videos are over. Sign up to receive your FREE 4-part video series below! |
Services
Mind Body Eating Coaching
As a Mind Body Eating Coach, I work with you to uncover the reasons behind your unwanted eating behaviors and toxic nutritional/self-sabotaging beliefs. Whether you find yourself struggling with overeating, binge eating, or cycles of crash diets, I work with you to get to the reasons behind these behaviors to ultimately find peace with food & your body.
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Thai Yoga Massage
Also referred to as Assisted Stretching or Assisted Yoga, Thai Yoga Massage is an ancient bodywork practice designed to access the body’s meridians to allow for greater energy flow throughout the body. You’ll leave a Thai Yoga Massage feeling both energized and relaxed, with an enhanced connection between mind, body, and spirit. Sessions are 60 or 90 minutes in duration.
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EFT Tapping
EFT, or Emotional Freedom Technique, is a transformational healing modality which allows you to access your mind & energetic body to create profound shifts in any area of your life. Tapping is an effective & quick way to clear blocks holding you back!
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I want to empower you to see the magic within yourself to step into an authentic life, free from obsession around your body and food.
Reach out to me below to schedule your free 20 minute consultation and begin your healing journey today!
Join the Jessica Leigh Wellbeing Community
Join the incredible Jessica Leigh Wellbeing community and interact with the community & my posts by following me on Instagram, Facebook & YouTube!