Welcome to Jessica Leigh Wellbeing!

At Jessica Leigh Wellbeing, I support women in deepening their relationship with the Inner Self to live in harmony with their mind, body & intuition.

Step into your empowered self to finally find peace with food & learn to love your body through a customized
​multi-faceted approach that addresses the psychology of eating,
intuitive movement, energy healing, bodywork & more. 

Break Free From From Food & Body Obsession

Sign up below to get my my FREE 4-part video series, and  explore how we, as women, have been taught to hate our bodies, while gaining practical tools to step into a transformed relationship with food and your body.

These engaging videos will empower you to envision a life outside of food & body preoccupation, and will include interactive opportunities & exercises to continue your journey even after the videos are over.
​
Sign up to receive your FREE 4-part video series below!

Services 

Mind Body Eating Coaching
As a Mind Body Eating Coach, I work with you to uncover the reasons behind your unwanted eating behaviors and toxic nutritional/self-sabotaging beliefs. Whether you find yourself struggling with overeating, binge eating, or cycles of crash diets, I work with you to get to the reasons behind these behaviors to ultimately find peace with food & your body.
Thai Yoga Massage
Also referred to as Assisted Stretching or Assisted Yoga, Thai Yoga Massage is an ancient bodywork practice designed to access the body’s meridians to allow for greater energy flow throughout the body. You’ll leave a Thai Yoga Massage feeling both energized and relaxed, with an enhanced connection between mind, body, and spirit. Sessions are 60 or 90 minutes in duration. 
Inner Self Sessions
You might also call it your intuition, a gut feeling, or an instinct.
​
What if you could tune into that Inner Self to guide you through life? Learn to tap into the wisdom of your Inner Self to guide you in finding harmony between your mind, body & Intuition.
I want to empower you to see the magic within yourself to step into an authentic life, free from obsession around your body and food.

​Reach out to me below to schedule your free 20 minute consultation and begin your ​healing journey today!

    I want to schedule my free 20 minute consultation!

Join the Jessica Leigh Wellbeing Community

Join the incredible Jessica Leigh Wellbeing community and interact with the community & my posts by following me on Instagram, Facebook & YouTube!