The concept of nourishment has been on my mind and heart lately. Perhaps it's related to the changing seasons, and looking towards the holiday season in which food is such a centerpiece.
My favorite time of year is upon us! I am beyond ready for sweaters, pumpkins, cool weather, and new fall recipes.
This fall is also special for me because I will be beginning my Psychology of Eating program in October. I can't help but feel like it's back to school season. This program, in combination with me recently being diagnosed with Dyshidrotic Eczema, has started to challenge my beliefs about food. I feel I'm starting to utilize food in a new way - in a healing and medicinal way.
About Jessica Leigh Wellbeing
At Jessica Leigh Wellbeing, I support women in discovering the wisdom in their body's cravings.
I utilize a customized multi-faceted approach that addresses the psychology of eating, intuitive movement, energy healing, bodywork & more.
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